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Shiatsu FAQs – What Are the Benefits of Shiatsu?

Shiatsu FAQs – What Are the Benefits of Shiatsu?

By Faye A. Shiatsu is a form of massage that originated from Japan. The word shiatsu is derived from “shi” meaning finger, and “atsu” meaning pressure, so it literally means…

The Alexander Technique for Musicians and Actors

The Alexander Technique for Musicians and Actors

By Rick Brennan   The Alexander Technique can be particularly helpful to musicians and actors because many of them unknowingly hold far too much tension while playing their instrument or when…

Discover the Healing Power of Touch and Shiatsu

Discover the Healing Power of Touch and Shiatsu

By Walter Pigatto   Here is some information about the art of Shiatsu. I don’t profess to be an expert but I have some knowledge, which I want to share with…

The Alexander Technique of Physiotherapy

The Alexander Technique of Physiotherapy

By Keith S Lee   The Alexander Technique was invented by a man named F.M. Alexander. He lived from 1869-1955. He was an actor, touring Tasmania and Australia with a…

What is Shiatsu?

What is Shiatsu?

By Francis Gamache   Shiatsu has become a very common word in the Western world nowadays. You see this word quite often in health, lifestyle, and alternative medicine magazines all over…

Relief from Chronic Pain With the Alexander Technique

Relief from Chronic Pain With the Alexander Technique

By Eileen Troberman     For over a century instructors of The Alexander Technique taught skills for pain relief and prevention. There is much anecdotal evidence and some medical research that…

Major Clinical Research: Alexander Technique Helps Back Pain

Major Clinical Research: Alexander Technique Helps Back Pain

By Astrid Holm     A new major UK clinical trial has recently shown that Alexander Technique lessons are beneficial for people with back pain. I know this already, as it…

What Are The Benefits of Reflexology Zone Therapy?

What Are The Benefits of Reflexology Zone Therapy?

By Lily Gauthier Reflexology, also known as zone therapy is an ancient holistic healing technique. The theory behind this alternative medicine is that through the application of pressure to the…

Tomatis Method and the Alexander Technique

Tomatis Method and the Alexander Technique

By Robert Rickover   Tone, pitch, rhythm, harmony – these are among the many terms that can describe the condition of our bodies as well as the quality of sounds we…

The Alexander Technique – Moving Through Life with Greater Ease

The Alexander Technique – Moving Through Life with Greater Ease

By Rick Brennan     The Alexander Technique is a profound method of releasing unwanted muscular tension throughout the body that many of us have accumulated over the years. This excessive…

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