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What To Do About The Flu

What To Do About The Flu

What To Do About The Flu By: Antonio LeMaire 0 rating from 0 votes. You had the flu last winter and the winter before that. If there’s one thing you…

Getting Enough Fiber Is Important For Weight Loss

Getting Enough Fiber Is Important For Weight Loss

By: Lee Dobbins Fiber is an important part of a healthy diet, but did you know it can help you in your weight loss efforts? Filling up on fiber can…

Can A Raw Food Diet Help You Lose Weight?

Can A Raw Food Diet Help You Lose Weight?

By: Lee Dobbins While raw foods are not new, the focus on eating plans that focus on them are and this trend in healthy eating appears to be gaining strength…

Health Care Costs Rising

Health Care Costs Rising

By: Peter Joseph The cost of providing employees with health insurance coverage continues to increase at a double-digit rate. We’ve read a lot about cost drivers in health care –…

Are You Getting Enough Folic Acid?

Are You Getting Enough Folic Acid?

By: Lee Dobbins Chances are you are taking supplements for vitamins A, C, and E but what about folic acid? If you don’t eat a lot of leafy greens, liver…

Preventing Cancer

Preventing Cancer

By: Kieran Waldron Governments throughout the world rarely tell their populations what the individual can do to prevent a disease occurring in the first instance. While all the emphasis is…